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Get inside the training program that top tour players follow. 

11-year PGA Tour fitness and conditioning coach Joey Diovisalvi takes you through a complete assessment and outlines six prescription programs that any golfer can follow to improve their body and get golf-fit.

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How This Book Will Help You

Beginning with assessments that determine where a golfer’s body is too tight, not strong enough, or out of balance, Fix Your Body, Fix Your Swing then provides specific, easy-to-follow exercises that correct whatever problems or limitations were revealed in the assessments. Just three twenty-minute workout sessions a week (that’s only one hour total a week) will help anyone become a better golfer with a healthier, stronger body.

From the Foreward by Greg Hopkins, CEO of Cleveland Golf

First off, I’m you. I run a business. As the CEO of Cleveland Golf, I’m a busy guy. You may not actually run a company, but you have a job. And you’re busy.

I’m also you because I’m a golfer and I’m a dreamer.

When I turned forty-seven, my body started falling apart. That’s what it does when you’re forty-seven. Dreams die hard, though. I was forty-seven and I wanted to play professional golf . . . somehow . . . somewhere. I knew I couldn’t compete with the kids that were playing on the PGA Tour, but fifty was right around the corner—that magical fifty mark—and I decided that I wanted to play on a senior tour.

I knew Joey through Vijay Singh. Vijay was one of Cleveland Golf’s most accomplished touring professionals. I had witnessed firsthand what Joey had done with him and saw the phenomenal things that Vijay was doing.  [continues in the book...]

More Information About GolfGym and Joey’s Academy

GolfGym® maintains a 2,800 sq. foot training academy in Jupiter, FL which serves as the training center for Joey Diovisalvi.  The facility is outfitted with the same type of equipment found inside a tour fitness trailer as well as golf-specific training apparatuses such as those manufactured by GolfGym. Current programs include golf biomechanics assessments and one-on-one coaching sessions.